Friday, June 27, 2014

fitbit

I blame David Sedaris. His recent post about his Fitbit, combined with the recent start of my determination to be healthier as I age, catapulted me into purchasing my own Fitbit. The box arrived yesterday just as I was leaving for work. I didn't have time to go back to my computer and set up my account, but I still strapped that puppy on, just to get used to wearing it.

This morning, when I took my walk, I was dismayed to find that I had walked less than a mile and logged only a little over 1500 steps. The goal is 10,000 steps per day. With the summer heat here in Arizona, this is going to take some thought. I can't just pace within the confines of my small home. I know because I tried. No, I'm going to have to walk further in the morning. And I'm going to have to ... no, I can't face it yet!

I'll think about it tomorrow.

No comments:

Post a Comment