This morning, when I took my walk, I was dismayed to find that I had walked less than a mile and logged only a little over 1500 steps. The goals is 10,000 steps per day. With the summer heat here in Arizona, this is going to take some thought. I can't just pace within the confines of my small home. I know because I tried. No, I'm going to have to walk further in the morning. And I'm going to have to ... no, I can't face it yet!
I'll think about it tomorrow.